There's where you're at...
there's where you want to be...
The space between the two
is an opportunity.
"I offer a direct and compassionate approach preparing my clients, athletes and teams for the long haul."
27 years racing and coaching
20 years counseling psychology
ROCKTAPE, FTM, Movement Specialist
SCHWINN POWER, Instructor
AFAA , Health & Wellness Coach
SPACE IS LIMITED, Only 1 slot available for 2022 winter season. Fill out your on-line application below.
NEW FOR 2022!
TMAC CYCLE - ONLINE ZOOM CLASSES
Currently in test phase
2 membership classes per week
Space will be limited to 20 participants
Schedule & Pricing TBA
Current indoor classes at varying clubs
FREE PASS for first class, gym membership maybe required
MONDAY, 5:30 AM - HOOVER REC. CENTER
MONDAY, 8:15 AM - CRUNCH FITNESS - HOOVER, AL.
TUESDAY, 5:30 PM - CRUNCH FITNESS - ALABASTER, Al.
TUESDAY, 6:30 PM - CRUNCH FITNESS - ALABASTER, AL. /
Reserved for THOMPSON HS MTN BIKE TEAM
SATURDAY, 8:00 AM - CRUNCH FITNESS - HOOVER, AL.
NEW FOR 2022, Starting in February
TMAC ULTRA CLUB on ZWIFT
If you're already on ZWIFT, then simply join in the fun for weekly rides.
Go to ZWIFT, Companion app, search CLUBS
Select TMAC ULTRA as one of your clubs