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Coaching & development 

  • 27 years racing and coaching

  • 20 years counseling psychology

  • Certified

    • ROCKTAPE, FTM, Movement Specialist

    • ACE, CPT

    • OTF, Coach

    • SPINNING, Instructor

    • SCHWINN POWER, Instructor

    • AFAA , Health & Wellness Coach


SPACE IS LIMITED, Fill out your on-line application below.  

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Current indoor classes at varying clubs 
FREE PASS for first class, gym membership maybe required 
MONDAY,    5:30 AM - HOOVER REC. CENTER
MONDAY,    8:15 AM - CRUNCH FITNESS - HOOVER, AL.
TUESDAY,   5:30 PM - CRUNCH FITNESS - ALABASTER, Al.