Sat, Jan 13|
TRI 101 - SWIM BIKE RUN - JUNIOR DEVELOPMENT
Have you ever thought of doing a triathlon or xterra event? This is your opportunity to work with USAT CERTIFIED COACHES with over 60 years of combined experience. Space is limited!
Time & Location
Jan 13, 2024, 8:00 AM – 12:00 PM
Hoover, 600 Municipal Dr, Hoover, AL 35216, USA
About the event
Designed for students in 6th - 12th grade.
This is a unique workout approach allowing you to interact with the coaches, gaining valuable feedback and direction.
Triathlon 101 includes:
-Swim-Bike-Run assessment and development
-Weight Training- how to train during pre-season
-Gear, Gadgets, and Apps to manage your training
-Mindsets, myths, motivation, and focus
-Nutrition-before, during, and after your workout
This workshop also serves as an opportunity to register for BAM, Birmingham Area Multisport. BAM is a composite team serving student athletes interested in multi-sport events.
- Sale ends: Jan 08, 2024, 12:00 PM
Junior development, Pre-season$99.00