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TRI 101 - WOMEN's WORKSHOP
TRI 101 - WOMEN's WORKSHOP

Time is TBD

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Hoover

TRI 101 - WOMEN's WORKSHOP

Have you ever wanted to do a triathlon or xterra event? Here's your chance to work with USAT CERTIFIED COACHES with over 60 years experience. Space is limited !

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Time & Location

Time is TBD

Hoover, 600 Municipal Dr, Hoover, AL 35216, USA

About the event

Designed for Beginner and Intermediate athletes in preparation for your mutisport event.

Triathlon 101 includes:

- Swim-Bike-Run assessment and development

- Essential Weight Training for pre-season 

- Gear, Gadgets, and Apps to manage your training

- Mindset- beliefs, myths, motivation, and focus

- Nutrition-before, during, and after your workout

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