Time is TBD|
TRI 101 - WOMEN's WORKSHOP
Have you ever wanted to do a triathlon or xterra event? Here's your chance to work with USAT CERTIFIED COACHES with over 60 years experience. Space is limited !
Time & Location
Time is TBD
Hoover, 600 Municipal Dr, Hoover, AL 35216, USA
About the event
Designed for Beginner and Intermediate athletes in preparation for your mutisport event.
Triathlon 101 includes:
- Swim-Bike-Run assessment and development
- Essential Weight Training for pre-season
- Gear, Gadgets, and Apps to manage your training
- Mindset- beliefs, myths, motivation, and focus
- Nutrition-before, during, and after your workout